Helping you to be Calm, Cool and Connected 

The goal of Conscious Parenting is to clear the way for the natural unfolding of the child’s true self” -Dr. Shefali Tsabary-

My work as a Conscious Parenting Coach, is to help guide clients to look within and heal their own inner wounds that ultimately resurface when parenting. These unhealed wounds create a road block to connection with their children. When parents are better able to understand themselves, their behaviours, beliefs and triggers, they can make more conscious choices and respond to their children in a more thoughtful and empathetic way.

Services Offerred

  • learn to communicate more effectively with your children

  • learn to identify your triggers, how to manage and reduce them

  • learn to be in the present moment

  • learn to attune to your child

  • learn to set and hold boundaries

  • learn simple mindful practices

  • uncover generational patterns

  • get back into being playful

  • embrace your child’s true essence

  • reconnect with your authentic self

Personal Coaching and

Family Coaching Sessions