Helping you to be Calm, Cool and Connected
The goal of Conscious Parenting is to clear the way for the natural unfolding of the child’s true self” -Dr. Shefali Tsabary-
My work as a Conscious Parenting Coach, is to help guide clients to look within and heal their own inner wounds that ultimately resurface when parenting. These unhealed wounds create a road block to connection with their children. When parents are better able to understand themselves, their behaviours, beliefs and triggers, they can make more conscious choices and respond to their children in a more thoughtful and empathetic way.
Services Offerred
learn to communicate more effectively with your children
learn to identify your triggers, how to manage and reduce them
learn to be in the present moment
learn to attune to your child
learn to set and hold boundaries
learn simple mindful practices
uncover generational patterns
get back into being playful
embrace your child’s true essence
reconnect with your authentic self